⛵ Training Course: A Path to Self Care
Location: Tauchen, Austria
Dates: 8-16 November 2023
Number of participants: 26 participants
Participating countries: Austria, Azerbaijan, Cyprus, Georgia, Italy, Moldova, Poland, Ukraine
Organizer: Generation Europe (Youth NGO)
Co-Organizer: Fundacja Młodzi dla Europy (Youth NGO)
Inquiries about this training course: Vera Goriunova at gorunovavera@gmail.com
Costs
- Participation fee: none
- 100% accommodation, food are covered
- Travel costs:
180€ per participant (210 EUR per participant in case of green travel) for Poland, Italy;
23€ per participant for Austria;
275€ per participant for Cyprus, Moldova.
360€ per participant for Azerbaijan, Georgia;
275€ per participant ( 320 EUR per participant in case of green travel) for Ukraine.
A Path to Self Care
Key objectives:
- equip participants with the theoretical knowledge on the nature of stress
- provide educators with the stress-management tools for personal everyday use (physical tools, art tools, mindfulness tools, time-management tools)
- to learn about stress-management tools which can be used in work with young people in order to address their study-related stress and develop their emotional intelligence
- to train youth workers in using stress-management tools in youth work in different contexts
Participants’ profile:
- Fluent in English
- Experience in youth work and active participation in the sending organization activities and work
- Motivation to participate in 100% of the length of the TC
- The deep need in stress-management tools due to demanding work conditions
- Motivation to explore the topic of stress management and address the issue of stress in work and studies with the target groups
- Openness for and appreciation of non-formal learning process in highly diverse context
- Commitment to organize a workshop after the TC in the local community as a follow-up
- Commitment to do dissemination and visibility activities online and offline involvement in creating initiatives and work with young people with fewer opportunities would be a plus
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