Training course: Self Care for YOU (th)
Location: Poland
Dates: 27 October – 4 November 2020
Participating countries: Croatia, Estonia, France, Greece, Italy, Latvia, Poland, Portugal, Republic of North Macedonia
Apply here: application form
Number of participants: 29
Organizer: Fundacja Młodzi dla Europy
Deadline to apply: 4 October 2020
Date of Selection: 8 October 2020
Inquiries about this project: Mateusz at selfcareforyouth@gmail.com
Costs:
Participation fee
There’s no participation fee
Accommodation and food
All costs related to accommodation, and food (3 meals per day- breakfast, lunch, supper and 2 coffee breaks) will be covered by project’s budget.
Travel reimbursement
Participants from Poland 0€
Participants from Croatia 245€
Participants from France 245€
Participants from Latvia 245€
Participants from Estonia 245€
Participants from Greece 245€
Participants from Italy 245€
Participants from North Macedonia 245€
Participants from Portugal 330€
Self Care for YOU (th)
With this project we’d like to address the issue of stress among youth workers and focus on development of their well-being in order to address the quality of educational activities they organise. Furthermore, we would like to train youth workers on usage of stress-management tools in their work with young people in order to created a balanced learning environment for them and provide ready-to-use copying mechanisms for challenging life situations.
Objectives:
- identify the stress factors which influence youth workers in partner countries
- equip participants with the theoretical knowledge on the nature of stress
- provide educators with the stress-management tools for personal everyday use ( physical tools, art tools)
- to acquire concrete skills in time-management and learn how it can contribute to dealing with stress
- to learn about stress-management tools which can be used in work with young people in order to address their study-related stress and develop their emotional intelligence;
- to share good practices in stress management in education and youth work
PARTICIPANTS PROFILE:
- Fluent in English
- Experience in youth work and active participation in the sending organization activities and work
- Motivation to participate in 100% of the length of the TC
- The deep need in stress-management tools due to demanding work conditions (cases of burn outs as well)
- Motivation to explore the topic of stress management and address the issue of stress in work and studies with the target groups
- Openness for and appreciation of non-formal learning process in highly diverse context
- Commitment to organize a workshop after the TC in the local community as a follow-up
- Commitment to do dissemination and visibility activities online and offline
- Involvement in creating initiatives and work with young people with fewer opportunities would be a plus.
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