Training course: Self Care for YOU (th)

Location: Poland

Dates: 27 October – 4 November 2020

Participating countries: Croatia, Estonia, France, Greece, Italy, Latvia, Poland, Portugal, Republic of North Macedonia

Apply hereapplication form

Number of participants: 29

Organizer: Fundacja Młodzi dla Europy

Deadline to apply: 4 October 2020

Date of Selection: 8 October 2020

Inquiries about this project: Mateusz at selfcareforyouth@gmail.com

Costs: 

Participation fee
There’s no participation fee

Accommodation and food
All costs related to accommodation, and food (3 meals per day- breakfast, lunch, supper and 2 coffee breaks) will be covered by project’s budget.

Travel reimbursement
Participants from Poland 0€

Participants from Croatia 245€

Participants from France 245€

Participants from Latvia 245€

Participants from Estonia 245€

Participants from Greece 245€

Participants from Italy 245€

Participants from North Macedonia 245€

Participants from Portugal 330€

Self Care for YOU (th)

With this project we’d like to address the issue of stress among youth workers and focus on development of their well-being in order to address the quality of educational activities they organise.

With this project we’d like to address the issue of stress among youth workers and focus on development of their well-being in order to address the quality of educational activities they organise. Furthermore, we would like to train youth workers on usage of stress-management tools in their work with young people in order to created a balanced learning environment for them and provide ready-to-use copying mechanisms for challenging life situations.

Objectives:

  • identify the stress factors which influence youth workers in partner countries
  • equip participants with the theoretical knowledge on the nature of stress
  • provide educators with the stress-management tools for personal everyday use ( physical tools, art tools)
  • to acquire concrete skills in time-management and learn how it can contribute to dealing with stress
  • to learn about stress-management tools which can be used in work with young people in order to address their study-related stress and develop their emotional intelligence;
  • to share good practices in stress management in education and youth work

PARTICIPANTS PROFILE:

  • Fluent in English
  • Experience in youth work and active participation in the sending organization activities and work
  • Motivation to participate in 100% of the length of the TC
  • The deep need in stress-management tools due to demanding work conditions (cases of burn outs as well)
  • Motivation to explore the topic of stress management and address the issue of stress in work and studies with the target groups
  • Openness for and appreciation of non-formal learning process in highly diverse context
  • Commitment to organize a workshop after the TC in the local community as a follow-up
  • Commitment to do dissemination and visibility activities online and offline
  • Involvement in creating initiatives and work with young people with fewer opportunities would be a plus.